Veröffentlicht von Steffen am 29. April 2014
Ich mag es ja gerne zu joggen, allerdings nerven mich recht schnell immer dieselben Strecken auf und abzulaufen. Und so ging es mir auch heute Morgen mal wieder. Und so suchte ich mal nach neuen Laufstrecken in der Gegend. Da in der näheren Umgebung viele von mir schon so abgelaufen wurden, dachte ich mir, nimmst’e das Auto und fährst halt ein Stück.
Und so habe ich bei Runtastic zwei Strecken gefunden, die zwar anspruchsvoll aber interessant waren. Naja, anspruchsvoll für mich, andere Jogger mögen über diese Höhenmeter lachen, ich bin allerdings nicht gewohnt, Höhenmeter zu überwinden.
Also eine Laufstrecke befindet sich im Duinger Wald, einer in Eimer und dem Thüster Berg. Heute Morgen entschied ich mich für die Strecke im Wald, und schon waren die Sachen gepackt und meine Reise ging los. Auf der Fahrt geht man noch mal alles durch, und auch Zweifel kamen auf, wenn man das nicht schafft. Aber man kann ja immer noch zurückgehen oder umkehren.
Apemap zum Orientieren beim Lauf
Auf dem Parkplatz in Duingen angekommen schnallte ich mir schnell den Pulsgurt um, startete das Polar GPS Gerät trank noch einen Schluck und wollte mir die Strecke raussuchen…….. Wie schön und toll die Online-Welt doch ist, wenn man keinen Netzempfang hat. Problem an der Sache ist, das ist zwar ein „einfacher Rundlauf“ ist, allerdings der Wald Tausende Abzweigungen mit sich bringt und ich nur einmal am Rand des Waldes zum Geocachen war.
Orientierung… Also langsam und vorsichtig wurde also der Parkplatz nach einem Funken Empfang abgesucht. Dauerte auch nur 10min und die Strecke konnte endlich geladen werden. 10 Minuten, die fast endlos sind, wenn man bedenkt, wo man da schon alles sein könnte :D.
Zusätzlich zu der Runtastic-App hatte ich mir vorher noch eine Art Wanderapplikation heruntergeladen, und vorsichtshalber auch die GPX Datei hereingeladen. Da die Zoom-Funktion in Runtastic nur gering ausfällt,
wollte ich im Zweifel diese App nutzen. Und ich muss sagen, dass mir die App: ApeMap sehr gut gefällt, einfach zu bedienen ist und auch mit verschiedenen Karten und Ansichten zu nutzen ist. Bei einigen Abzweigungen war sie eine tolle Hilfe!
Ich bin froh, dass ich diese 13,71 Kilometer geschafft habe und vor allem bin ich froh, dass ich mir die richtige Richtung des Rundlaufes ausgesucht hatte! Man merkt wirklich, dass ich absolut untrainiert beim Joggen mit Höhenmetern bin. Somit hab ich diese Höhenmeter zwar geschafft, auch wenn es langsam war, dafür konnte man bergab dann sich in Ruhe auslaufen.
Auswertung des Laufes bei Runtastic
Vor der vermeintlichen letzten Abbiegung sah ich quasi fast durch das Gebüsch schon den Parkplatz und schloss innerlich zufrieden mit der Runde ab, wollte noch mal leicht Gas geben, als ich nach der Kurve feststellte, Parkplatz? Bestimmt, nur mit Sicherheit nicht hier. Kurzer Blick in die Apemap und festgestellt…. es fehlt noch knapp ein Kilometer… Naja also noch mal sammeln und nicht verzweifeln. Grade nach der Freude zieht sich dann die letzte Strecke leider etwas.
Doch ich hab es geschafft. 13,71 Kilometer in 1 Stunde und 11 Minuten und 251 Höhenmetern.
Für denn Fall ich hätte mich verlaufen, hätte Twitter mich bestimmt rausgeholt 😀
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Schlagwörter: Apemap, Applikation, Berg, Duingen, Duinger Wald, GPX, Höhenmeter, Hügel, Joggen, Kilometer, laufen, Laufstrecke, Offline, Online, Runtastic, Strecke, Stunde, Wald
Veröffentlicht in: Sport, Traveling